Friday Five: How to Stop Worrying and Learn to Love the Scales

One of my loyal 50by60 readers (and not coincidentally, one of my favorite cousins!) confided last week that she's developed a fear of getting back on the scales after the holidays. Well, Margaret, I'm here to help you -- and anyone else who's nervous about facing The Shocking Truth! (aka your post-holiday weight) -- with … Continue reading Friday Five: How to Stop Worrying and Learn to Love the Scales

Why it’s a good idea to weigh yourself every day

Good morning, everyone! Yes, it's Monday again, and time for the weekly weigh-in. Ready? Here we go! 184.4 Hmm, let's see ... last week, it was 183.6, so I'm up 0.8 pounds. Should I be concerned? Nah, definitely not! And here's why: even though I only post my WEEKLY weigh-in here on this blog, I've … Continue reading Why it’s a good idea to weigh yourself every day