It may be slow jogging to you but it’s a 4-minute mile to me!

Hey everyone! First the weight: 199.8 Okay, a skoche up from last week, but that's okay -- still below my 200-pound Cliffs of Fall! Anyway, I've taken to running as well as walking, and while I'm not very fast (one mile = 20 minutes), it's still fun, and makes me feel like a Gen-U-Ine Ath-a-lete, … Continue reading It may be slow jogging to you but it’s a 4-minute mile to me!