It may be slow jogging to you but it’s a 4-minute mile to me!

Hey everyone! First the weight: 199.8 Okay, a skoche up from last week, but that's okay -- still below my 200-pound Cliffs of Fall! Anyway, I've taken to running as well as walking, and while I'm not very fast (one mile = 20 minutes), it's still fun, and makes me feel like a Gen-U-Ine Ath-a-lete, … Continue reading It may be slow jogging to you but it’s a 4-minute mile to me!

Friday Five: Things you (normally) don’t see from the treadmill!

Happy Friday, everyone, and of course: During the past week, we've had quite the little deluge here in normally sunny Southern California, so I've been forced to ditch the outdoors and spend some quality time in my least unfavorite gym, Anytime Fitness in Chatsworth. As gyms go, it's one of the best, but weather permitting, … Continue reading Friday Five: Things you (normally) don’t see from the treadmill!

Quick update, with exciting stats!

Hey everyone - hope you're having an exciting Eclipse Day! We didn't get a whole lot of drama out here in Southern California. Yeah, the light seemed to dim a bit, but um, it's cloudy, so that might've had something to do with it. Anyway, first bit of exciting new: I'm in the '30s!! The … Continue reading Quick update, with exciting stats!