Week Four — Out The Door!

It's done!! Yes, that's right, I've finally completed my four-week course of radiation. Five days a week for four weeks – that was almost like a job, man! A job which consisted basically of the following: 1) driving myself to the clinic, leaving early enough so that I could drive through a nearby park on … Continue reading Week Four — Out The Door!

The “Saturday Some” — a new thing, kinda sorta

If you're a regular follower of this blog, you may have wondered what happened to my regular "Friday Five" post. Yeah ... well, the long answer is, "It was sunny and bright, so I decided to go out for a long drive to a wonderful place I haven't visited for quite a while," and the short … Continue reading The “Saturday Some” — a new thing, kinda sorta

Friday Five: Yes, you CAN get in shape without a gym — here’s 5 ideas to try!

While it's true I've been going to the gym a lot more lately, it's NOT because I think going to the gym is the only -- or even the best -- place to exercise. Au contraire, Pierre! As a matter of fact, during this past week, I haven't set foot in a gym, and yet I … Continue reading Friday Five: Yes, you CAN get in shape without a gym — here’s 5 ideas to try!

Walking or Crossfit? A Southern belle ponders the choices!

Well, as promised, I'm gonna start morphin' the ol' blog format a little bit this week, just to shake things up a little bit. (When you work from home, you take your fun where you can.) Anyway, I thought instead of trying to cobble together a list of five random things connected only by the … Continue reading Walking or Crossfit? A Southern belle ponders the choices!

In the Bleak Midwinter: a midweek meditation

I had some reservations about doing this post, because I've settled into such a nice little routine with this blog -- weigh-ins every Monday, and the Friday Five. Why rock the blogging boat? But I know many of you are dealing with cold, wintry weather right now. And not too many years ago, I sat … Continue reading In the Bleak Midwinter: a midweek meditation