Yeah, it’s me with yet another blog full of random complaints about why I can’t seem to get past Plateau Point, and five ideas about why that might be happening.
Here we go: five reasons I can’t lose weight!
- Sugar — OK, I don’t buy into the idea that sugar is the devil, responsible for all the evils of the modern diet.
Mainly because people who promote that idea seem to be kinda…what’s the word I’m looking for…?
Yeah, well, not in a verifiable, scientifically provable way, but just kinda off balance, somewhere. Still, there’s no denying that foods with lots of sugar tend to be (a) more calorific than others, and (b) really, really yummy!
So that’s one.
- Cream in my Coffee — Sure, I buy the sugar-free, low-calorie French vanilla version of Coffee Mate, at only 15 calories per serving. Then I dump about 5 or 6 servings in my morning cofveve, because why not? It’s only 15 calories per serving!
…carry the one…oh…OK. Hmm, maybe I’d be better off just getting the half & half!
- Fried Chicken — and not just ANY fried chicken, baby — you KNOW what I like!
Before Lent started, I was getting over my KFC/Popeye’s/[fill in your favorite fast food cooked bird restaurant] by keeping some relatively non-evil Trader Joe’s boneless chicken breasts in the freezer, and cooking one of them with BBQ sauce, Parmesan cheese, etc. Way less calories than the fast food stuff and still relatively yummy.
However, we’re in Lent now, and in a fit of misguided devoutness, I asked Mr. 50by60 not to buy any more meat or dairy products from Trader Joe’s till after Lent. Which sounds fine and dandy, except twice last week, while out on a long, healthy walk, I “rewarded” myself with some KFC.
- Peanut Butter — When I was a kid, I *hated* peanut butter. I still hate it when it’s combined with something else, like chocolate.
But a really good, thick peanut butter & jelly sandwich? MMM!!
And it’s totally Lenten, too! So it should be good for you, right? Well, yeah, unless you have, er, more than one, and then start diggin’ into the PB jar as well. Yum, more calories!
- Non-Peanut Butter — Just regular butter, y’know, melted and on popcorn. ‘Cause popcorn’s good for you! It’s got fiber &etc. It’s just that, y’know, that fake butter spray isn’t quite as good as the real, calorific thing.
So there ya go, five reasons why I may be stuck at the 179/180 plateau for a little longer! Of course, as they say, being able to describe your problem is the first step towards solving it, so maybe now I’ll just fix myself a nice, low-calorie Thomas 100-Calorie English Muffin for breakfast.
(With, y’know, maybe a dab or two of melted butter.)
See you Monday, to find out how that affects my weight!