Monday Weigh-In: Post-Fartlek!

Good morning, everyone, and for those of you who are still struggling to wake up, welcome to Daylight Savings Time 2019! We go through this every year, and it never gets easier, does it? Oh well … try to make the best of it! Remember, we'll get that precious, precious hour returned to us in … Continue reading Monday Weigh-In: Post-Fartlek!