Friday Five: How to Stick To It!

Are you one of those people who made a New Year's resolution to diet and/or exercise? And are you already having trouble sticking to that resolution? Hey -- welcome to the human race! We're glad to have you around. And if you haven't completely given up, here are five ideas to help you stick to … Continue reading Friday Five: How to Stick To It!

Rhymin’ Weekly Weigh-in — Post-Holiday Edition!

Well, good morning, friends and neighbors! Don't forget your booties, 'cause it's COLD out there! Anyway, let's get to what you've been waiting for - the moment when I face the music and weigh in, following a holiday week of unbridled foodly exuberance! Ready? Here goes: 216.8 Wow ... um ... that's actually great!! Not … Continue reading Rhymin’ Weekly Weigh-in — Post-Holiday Edition!

Tomorrow is B-Day!

That's right - tomorrow is my 59th birthday, and the OFFICIAL start of my one-year effort to lose 50 pounds by my 60th! Also tomorrow, I'm going to ask someone (probably my long-suffering husband) to take a couple of good "before" photos of me - one from the front, one from the side. I'll post … Continue reading Tomorrow is B-Day!