It's probably true, as both nutrition experts and fat positive activists have warned for decades, that there's no perfect diet, that most people who try to lose weight wind up regaining it all and then some, and that, frankly, most people (mostly women!) who think their bodies aren't "perfect," are really just great the way … Continue reading Is that gal EVER going to update her verkakte blog??
diets
So – now what? My more or less vague plans and intentions
So, now that you know all about me and my dieting/weight loss history, it's time to focus on the present - and the future. Now that I've I've managed to cobble together some weight-loss wisdom, it's time to put it into practice. Hence, the title of this blog, "50 by 60," meaning I've decided to … Continue reading So – now what? My more or less vague plans and intentions
Part 2 of How I Got Here
So there I was, on an unseasonably warm day in March. A *weekday* in March. That's important, because I was still trying to stick to the "No S Diet Plan" (no snacks, sweets, or seconds, except on days that start with S). And yet ... even though it wasn't an S day ... it was a … Continue reading Part 2 of How I Got Here
50 By 60 