20 years already? Sigh …

Wow, has it really been 20 years since September 11, 2001, that beautiful morning when the sky was blue and the sun was shining and the autumn leaves were just starting to turn ... and four planes were hijacked? Sometimes it seems like just yesterday ... sometimes it seems like a lifetime ago. Anyway, given … Continue reading 20 years already? Sigh …

A somber Weigh-In Day

I'm going to keep this a bit short, as I'm on my way to a 9/11 observance. However, it's a good number this morning - ready? 233.7 Last week was 235.1, so that means I'm right on track for losing the sacred one to two pounds a week, as recommended by all the top legit … Continue reading A somber Weigh-In Day