Friday Five: hey, I’m famous!

  1. I was debating whether to do a blog post this morning at all. Then I thought I’d do one entitled “No blog post today” with some funny memes to that effect. So I did a search on Google images, titled “no blog post today” memes. Guess what? almost ALL the search results were from MY blog posts of the past!
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    Probably just lazy.

    Still, check it out and see for yourself: “no blog post today” memes on Google!

  2. I did actually do something exercise-related this week, though — got back on the bike! And here’s the pic to prove it:

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    My venerable Electra Townie Cruiser, taking a break while I take a pic!

  3. More often than not, though, I stayed home and did (ugh) housework-type stuff. NOT vacuuming* or floor-scrubbing (sorry, Mr. 50by60!), but less traumatic stuff like laundry and sweeping. Doing the laundry can be good exercise if you have access to an outdoor clothesline – lots of leaning over, picking things up, then reaching up to hang them. Sweeping the floor obviously has some exercise potential as well.

    wanda

    It’s good practice, in case one of your fellow employees shows up with the pinkeye.

  4. *Because:

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    I’m with the cats…and nature!

  5. Free TJ’s plug (although I’m certainly open to bribes, they ain’t payin’ me!) — if you need a good lower-calorie substitute for that nice crunchy bag of Doritos or Lay’s, why not try these?
    tjs

    They’re freeze-dried Fuji apple slices, yummy and crunchy. A nice compromise when you’re cravin’ the crunchy stuff. (And I’ll be lookin’ for that TJ’s gift card in the mail, Corporate! Remember, I can always delete this plug!)

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Bonus blog points if you remember this funny guy!

Alright, that’s all I got! Have a great weekend, everyone! See ya Monday!

monday

Monday Weigh-In: Back to the Grind!

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Good morning, everyone! Time to rise and shine, and face the new day, and all that crapola us annoying “morning people” like to say to you lazy stayabeds!

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Yeah, well, I sympathize! I’ve noticed the school bus traffic getting heavier so that must mean a lot of people (hey, kids are people too!) going back to school, which of course makes things more difficult for the adult people trying to navigate the already mind-blowingly insane highways & byways. So I get it — the daily grind can blow your mind!

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Not to mention relentlessly cheerful people like me, right? But bear with me for a few minutes, OK? I’ll give you my weekly weigh-in, you can read it, get a chuckle out of the lame rhyme I’ve chosen, and get on with your busy busy day! Ready?

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Oh, all right! Here we go, then — today’s weight is:

186.2
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two whoop

Now, wasn’t that worth the weight? (hee hee…get it? “weight”? ’cause it sounds like “wait,” right?)

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Yeah, well, they can’t all be gems! Lemme get MY “daily grind” going and see if I can come up with anything better in the next post!

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Have a great week, everyone!

Friday Five: My 5 rules for the gym, in no particular order

Well, howdy and happy Friday, everyone! This has been a different week, exercise-wise. Mostly, because the weather was a little cooler (i.e., 80s and 90s instead of 90s and 100s!), I walked every day, and enjoyed it, for the most part (although the last 50 yards are always the hardest!).

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Still, I did make it to the gym yesterday — 24 Hour Fitness this time, rather than Anytime Fitness Chatsworth, because — well, pool! I keep telling them at Anytime Fitness, put in a Slip ‘N Slide, but for some reason, they won’t. Insurance reasons, prob’ly.

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Anyway, while I was floating in the beautiful blue sparkling water, flicking away the bugs and other debris, I came up with my Five Simple Rules for Enjoying the Gym, in no particular order:

  1. People in the sauna tend to sweat, a lot. Every gym I’ve been to with a sauna seems to attract a lot of men with hairy chests and gold chains, going back and forth between the sauna and the hot tub. Back and forth…dripping with sweat and trailing chest hairs wherever they go. Trust me, when you see people in the sauna, skip the hot tub and just take a hot bath when you get home.
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  2. In my experience, the only people who take a close, personal interest in the details of your workout are (a) trainers who want to upsell you an expensive training package, and (b) perverts who want to show you their package. Either way, Nancy Reagan was right: Just say no!
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  3. If you pick up a set of weights from the free weight rack, and you realize as you’re picking them up that you miscalculated and they’re too heavy, but you’re embarrassed to put them back because there are really genuine-looking, grunting weightlifters watching you — well, don’t worry about it. They’re not watching you. They’re watching themselves in the mirror behind you. Just set your weights back on the rack, quietly, and tiptoe away.
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  4. No one cares whether you actually exercise at the gym or not. Once you’ve checked in at the front desk, you’re on your own. You can spend an hour sweating like a maniac or you can catch up on some zzz’s. It’s your call.
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  5. If you think no one’s peed in that beautiful blue sparkling pool, you’re swimming in a fool’s paradise.
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Hopefully these rules will save you some troubles when you hit the gym today. Or you could, y’know, just take a walk.

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That’s it — enjoy your weekend! See ya Monday for the Weigh-In!

Weekly Weigh-In: Back to Whatever!

Well, Labor Day week was nice (and short), but this is the first FULL work week for a lot of you, so my sympathies! Mr. 50by60 is definitely not looking forward to it. Still, keep in mind, as you head back to work or school, we’re ALSO heading full-tilt towards some of the tastiest and best-smelling holidays of the year!

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With that in mind, let’s check the ol’ scales, shall we?

187.6
scales

Only 0.6 pounds down since the holidays, but hey, I’ll take it! Better down than up, right?

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Hey, here’s something fun — I’m working on setting up a fancy-schmancy Excel chart showing my weight loss in line graph fashion! What I mean by “fun” is fun to LOOK at, not necessarily fun to WORK on. I’ve always hated Excel to begin with (nothing personal, Excel, I hate Quattro Pro too!), and I’ve never been good at graphs, line or pie.

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Still, it’s something I’ve been meaning to do for a while now (since, ahem, the day I started this blog, no, I’m NOT lazy!). With any luck I’ll have it finished and displaying properly on its own little page. I’ll let you know for sure on Friday! Meanwhile, have a great week!

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Friday Five: How was your short week?

  1. Hey, everyone! Like most of you, Mr. 50by60 and I had a short work week, since Monday was a big holiday here in the Lower 48. (You know, Labor Day — aka my birthday?) Which means Tuesday was your Monday, right? So Tuesday’s Monday, Wednesday’s Tuesday, Thursday’s Wednesday, and ipso facto ergo sum, today’s really Thursday and I’m a day early! What a great week!
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  2. And I actually did get something useful done this week — as mentioned in my previous post, I created a brand new page here at WordPress, Women Who Run With the Stooges! Which, technically, isn’t “new” because I originally created it in 1999. Yes, kids, we actually had computers in the PREVIOUS CENTURY!
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    And this was one of the many websites (or as we called them in the olden days, “websites”) I created back then, but the only one anyone but myself actually read. And it was really getting kind of sad, seeing it dying a slow painful death over at Angelfire (ick!), so now it’s here and safe and (theoretically) better than ever! (If nothing else, it’s forced me to relearn HTML coding, nyuk nyuk!)
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  3. Yesterday I had a fun time: went to the dentist for a cleaning. Not just a regular cleaning, though — a DEEP CLEANING! And they had to give me Novocaine & everything ’cause I’m so sensitive. Somehow, some of the Novocaine actually got in/near my right eye, and my eyelid felt like it was stuck for most of the day. I had to force myself to blink so it wouldn’t water all over the place. It’s better this morning, thank goodness. Don’t you love going to the dentist?
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  4. Earlier in the week (pre-numb-eyeball), I went to Anytime Fitness Chatsworth where I mentioned to Kaily that I’d reached my weight loss goal (50 pounds by age 60, aka the name of this blog!) last week. She congratulated me and did a little video interview with me right on the spot. My plan was to post the video here, then send them the link to this post to put on their Facebook page. However, as of this morning, I still don’t see it anywhere, so I’ll just post this charming spacesaver till I get it.
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  5. Whew…it’s tough to come up with five things, much less five things that have anything whatsoever in common.

    Either way, my hat’s off to Amy Welborn who manages to come up with SEVEN things every Friday, fer cryin’ out loud!

That’s it! Time to carpe the diem and make some toast or something! Have a great day and weekend, everyone — see you Monday!

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Puttin’ in a plug for my new/old site!

Hey, everyone — thought I’d let you know that, in addition to continuing this site focusing on my weight loss, I’m also reviving and rescuing one of my beloved OLD websites, “Women Who Run With the Stooges” — all about, well, women who like the Three Stooges!

I had originally created it at Angelfire, and frankly, it’s been rotting away over there, links dying, ads popping up, spam everywhere. So I decided, what the hey? Why not move the best parts of it over here to WordPress and make it all shiny and sparkly new, if possible?

Anyway, that’s the plan! So if you enjoy my blog — and you’re a Three Stooges fan — hope you’ll check out the new site as well. It’s definitely still a work in progress, but I’ll try to get some more stuff up within the next few days.

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Thanks!!

Happy Birthday to Moi!

Since yesterday was my birthday…and since I did indeed lose 50 pounds by my 60th birthday (hence the name of this blog)…

I’ve decided the best present I could possibly give myself is…

NO WEIGH-IN TODAY YAYYYY!!!

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So, pass me another cuppa cofveve,
and hand me a slice of birthday cake,
’cause this is it — my special birthday!
It’s time for another diet break!**

Plenty of time in the next week to go back to the calorie counting and the exercise, right? At least, that’s the theory! We’ll see how that plays out next week, as I begin the next phase of my diet journey*: 30 More Pounds By (Orthodox) Christmas!

Who’s with me?

bueller
OK, that’s it! Enjoy your Labor Day weekend! (Oh, and by the way, when I was a kid, my mom told me it was called “Labor Day” because it’s when I was born, and I believed her, so be sure & thank her for your nice long weekend!!)

(*I know, I hate that word too, but what are you gonna do, eh?) 

(**Inspired by “Truck Drivin’ Man,” written by Terry Fell & performed by many, many, many folks — here’s Buck Owens for ya! here! https://www.youtube.com/watch?v=lVgo6bgLw9Y)

Post-Vacay: Weigh To Go!

i'm back baby

Happy Monday, everyone! Yeah, that’s right, I’m back from vacay and ready to get back on the treadmill! Figuratively speaking, that is. As you faithful long-time readers of this blog know (hi, Garold Whisler!), I used to LOVE hopping on the treadmill at Anytime Fitness, cueing up the YouTube app to a random Corner Gas episode, and happily stomping away to the melodious sounds of Oscar’s “jackass.”

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It was fun, it was movement, and best of all, in the hot weather, it was INSIDE, out of the sun!

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But now, in spite of Reverend Lovejoy’s caution, I find myself wanting to walk OUTSIDE, and yes, enjoy the cheap showiness of nature, even though I’m mostly walking in beautiful downtown Reseda, where there’s a lot more, uh, cheap showiness than actual nature.

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Still, what with the walking, the strength training, and most importantly, the calorie counting, I’m happy to say that within three days of getting home, I lost almost ALL my Amtrak-cheesecake-induced weight gain which, the day after we got home, was 191.2 — eek! Which means I put on about three pounds.

Still, I didn’t panic. I went back to my regular routine — walking, strength training, calorie counting — and as of this morning, I’m happy to report that the Rhymin’ Weekly Weigh-in is … drum roll, please …

get on

OK, OK!! Gimme a break, it’s been a while! Anyway, it’s:

188.2

Which is EXACTLY THE SAME AS WHAT I WEIGHED TWO WEEKS AGO, people!! Which means — the diet break — she WORKS!!

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Well, actually, I’m not, but Mr. 50by60 is, and he did the same thing, so I’m sure he’s going to see similar results when he does his weigh-in this morning. Meanwhile, I’ll finish off with a nice photo of him from our trip:

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Handsome Steve in front of Ugly Ed’s!

This was at a little waterfront town called Raymond, Washington. We’d stopped to visit a couple of museums, which were either closed or too expensive, so instead, we did a nice walk along the shore. And when we saw that great mural in the background, I couldn’t resist! Unfortunately, Ugly Ed’s was going out of business, so we weren’t able to go inside and look around. Frankly, I think it would’ve been more interesting to poke around in than the museums.

That’s it! Hope your Monday goes well — see ya Friday!

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The Not Quite Ready For Prime Time Blog Post!

Hey everyone, I’m back from vacay, a couple of pounds heavier but not too upset about it — mainly because most of the weight consists of the multiple servings of chocolate cake, cheesecake, and macaroni & cheese with crumbled bacon I happily consumed while on board the luxurious Amtrak Coast Starlight!

 

And since we won’t be riding that train again for, oh, at least a year, I know those pounds will melt away as quickly as they rose up. But mm-mm, they sure were good goin’ down!

Anyway, I thought about doing a “Friday Five” where I’d list the five reasons I gained weight, but then realized there’s really only one reason: I didn’t track my calories, so I never knew whether or not I was in a consistent calorie deficit. And actually, since I was intentionally taking a “diet break,” and eating lots of cheesecake, etc. (see above), I KNOW I wasn’t in a caloric deficit.

And I didn’t care, ’cause I was on vacay!

vacay cat

Actually, our cats weren’t too thrilled to see us go, but we mollified them by putting them in a luxury kennel, complete with flat screen TV.

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So there ya go, one pretty lame blog post, but written by someone who had a nice vacation. Hope you had/are having/will have one, too! See ya Monday!

Pre-Vacay Weigh!

Good morning, everyone, and happy Monday! Here’s my weigh-in —

188.2
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Up just a tad from last week. Oh well, really, that’s OK! I’ve decided that for the next few weeks, I’m gonna temporarily shift my focus from losing to maintaining.

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See, Mr. 50by60 and I going on yet another Vacay Train Trip starting this week, so I’m going to allow Amtrak to tempt me with all their delicious onboard menus, as well as enjoy the luxuries of the Hotel Continental Breakfast Bar. I’ll try to keep things in check but I’m not gonna try too hard — I mean, come on, it’s VAKAY!

downton eating

Anyway, my main goal right now is to maintain that 50-pound loss till my official 60th birthday, which happens to be right around Labor Day (my mother told me that’s why they named it that). After that, I’ll continue with Phase Three of the Big Giant 100-Pound Weight Loss. And I just KNOW I can do it!

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(In case you’re new to the blog, Phase One was 2016-2017, when I lost 20 pounds; Phase Two was when I started this blog & then lost 50 pounds; Phase Three is from now till Christmas (with the option of a 12-day Orthodox Christmas extension) when I plan to lose the final 30 pounds. 20 plus 50 plus 30 equals 100. There ya go, a little math for ya, and no Barbie meme to spoil things.

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Harumph! Anyway, this is the LAST WEIGH-IN for two weeks, since they don’t provide bathroom scales on Amtrak or our hotel, and we’re not packin’ ’em, either. I’ll try to post from the road (er, the rails) at some point, but meanwhile, hope YOU have a nice vacay planned! If not, at least try to take a long lunch, sit outside with some iced tea or something, and enjoy the last dregs of summer!

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