It may be slow jogging to you but it’s a 4-minute mile to me!

Hey everyone! First the weight: 199.8 Okay, a skoche up from last week, but that's okay -- still below my 200-pound Cliffs of Fall! Anyway, I've taken to running as well as walking, and while I'm not very fast (one mile = 20 minutes), it's still fun, and makes me feel like a Gen-U-Ine Ath-a-lete, … Continue reading It may be slow jogging to you but it’s a 4-minute mile to me!

Monday Weigh-In: Post 5-K Dream Mile Color Run Edition!

Yeah, yeah, the weight is up a little (again): 179.6 BUT I had a great time at my very first 5K this past Saturday! This was the Dream Mile Color Run 5K Run/Walk, sponsored by Vibha, a "color run," which means everyone got these little baggies full of colored powder (cornstarch with food coloring, I … Continue reading Monday Weigh-In: Post 5-K Dream Mile Color Run Edition!

Monday Weigh-In: Post-Fartlek!

Good morning, everyone, and for those of you who are still struggling to wake up, welcome to Daylight Savings Time 2019! We go through this every year, and it never gets easier, does it? Oh well … try to make the best of it! Remember, we'll get that precious, precious hour returned to us in … Continue reading Monday Weigh-In: Post-Fartlek!

Are you up for the 7-Day Walking Challenge?

Happy Monday, everyone! Well, last night I indulged in a special treat -- prime rib (well done) with mashed potatoes and gravy and Yorkshire pudding, mmm! So it's really not that much of a surprise that this morning's weigh-in is: 181.6 Grr! Ya know what? I've been hangin' out in the '80s too long! Maintenance … Continue reading Are you up for the 7-Day Walking Challenge?

Friday Five: Things you (normally) don’t see from the treadmill!

Happy Friday, everyone, and of course: During the past week, we've had quite the little deluge here in normally sunny Southern California, so I've been forced to ditch the outdoors and spend some quality time in my least unfavorite gym, Anytime Fitness in Chatsworth. As gyms go, it's one of the best, but weather permitting, … Continue reading Friday Five: Things you (normally) don’t see from the treadmill!

Monday Weigh-In: Finally, Fall!

And the first thing that's falling is -- my weight! Let's start with that, shall we? 'Cause I'm pretty happy about it! Remember last week when I was up to 186.2, post-potluck? Well, feast your orbs on THIS! 183.6 Yes, the weight is falling -- and that's appropriate, 'cause it's finally FALL, y'all! OK, yeah, … Continue reading Monday Weigh-In: Finally, Fall!

Quick update, with exciting stats!

Hey everyone - hope you're having an exciting Eclipse Day! We didn't get a whole lot of drama out here in Southern California. Yeah, the light seemed to dim a bit, but um, it's cloudy, so that might've had something to do with it. Anyway, first bit of exciting new: I'm in the '30s!! The … Continue reading Quick update, with exciting stats!