Good morning, everyone! Here's an excellent post from My Fitness Pal which really resonated with me this morning. Enjoy! Should You Weigh Yourself? 3 Signs to Step Off the Scale by Elizabeth Millard Daily weigh-ins can be a valuable tool in understanding where you are in terms of a goal. But for me, and for … Continue reading 3 Signs You Should Step Off the Scale (Shared post from MyFitnessPal)
Following Penny Wilson's advice from a couple of weeks ago, I'm reblogging this post from Drew Robinson's "Trail To Peak." I really love all the photos -- looks like a fun hike. So ENJOY -- and I'll see you Monday for the weigh-in and an ORIGINAL post! Hiking Bane Ridge Trail in Chino Hills State … Continue reading Friday laziness: My Very First Reblog!