Friday Five: Just a bunch of photos

Happy Friday, everyone! Yeah, I know, not so happy for a lot of people. Well, when I'm sad, something in my brain clicks over and I start doing (or at least, wanting to do) new and/or creative things. Or maybe just go for a walk. All of which I've been doing, over the past couple … Continue reading Friday Five: Just a bunch of photos

Friday Five: New Secret Weapon…Revealed!

OK, as promised, here 'tis – my secret weapon for combatting the creeping return of Teh Fat: What? (listens to off-camera whispers) Um yeah, it's a bike. That's right. YES, that's what I meant by "secret weapon"! What did you think I meant? Heh, well, no, as much as I enjoy "The Red Green Show" … Continue reading Friday Five: New Secret Weapon…Revealed!

A few good reasons NOT to go to the gym today (even if you love your gym)!

Uh, yeah, time to get to work, huh? OK (yawn, stretch) hang on! Sorry, I should be more awake than this -- I did go to the gym yesterday, after all (hi, Kaily, Charles, and Nathan at Anytime Fitness Chatsworth, here's your shout-out, as promised!). And I'm glad I went -- it's been a while, … Continue reading A few good reasons NOT to go to the gym today (even if you love your gym)!

Monday Weigh-In: Finally, Fall!

And the first thing that's falling is -- my weight! Let's start with that, shall we? 'Cause I'm pretty happy about it! Remember last week when I was up to 186.2, post-potluck? Well, feast your orbs on THIS! 183.6 Yes, the weight is falling -- and that's appropriate, 'cause it's finally FALL, y'all! OK, yeah, … Continue reading Monday Weigh-In: Finally, Fall!

Friday Five: A little late and a little short!

Hmm, I keep calling these posts the "Friday Five," even though, from time to time, I can't come up with five things. Wonder why? Yeah, but as Homer Simpson once said, "Hope springs internal," so I'll keep giving it the ol' college try! Anyway, without actually getting into the numbers game, I did a lot … Continue reading Friday Five: A little late and a little short!

Friday Five: Yes, you CAN get in shape without a gym — here’s 5 ideas to try!

While it's true I've been going to the gym a lot more lately, it's NOT because I think going to the gym is the only -- or even the best -- place to exercise. Au contraire, Pierre! As a matter of fact, during this past week, I haven't set foot in a gym, and yet I … Continue reading Friday Five: Yes, you CAN get in shape without a gym — here’s 5 ideas to try!

Rhymin’ Weekly Weigh-in, and Dig (Out) That Bike!

Well, good morning, all! Happy Monday to you and yours. Ready? Let's not waste one more second! 216.4 A little better than before Only 0.4 pounds lost this week, but hey, I'll take what I can get! Especially considering that I overindulged a little this weekend (what, again?), this time treating myself to some Taco … Continue reading Rhymin’ Weekly Weigh-in, and Dig (Out) That Bike!