Weekly Weigh-In: Back to Whatever!

Well, Labor Day week was nice (and short), but this is the first FULL work week for a lot of you, so my sympathies! Mr. 50by60 is definitely not looking forward to it. Still, keep in mind, as you head back to work or school, we’re ALSO heading full-tilt towards some of the tastiest and best-smelling holidays of the year!

pumpkin.jpg

With that in mind, let’s check the ol’ scales, shall we?

187.6
scales

Only 0.6 pounds down since the holidays, but hey, I’ll take it! Better down than up, right?

down up

Hey, here’s something fun — I’m working on setting up a fancy-schmancy Excel chart showing my weight loss in line graph fashion! What I mean by “fun” is fun to LOOK at, not necessarily fun to WORK on. I’ve always hated Excel to begin with (nothing personal, Excel, I hate Quattro Pro too!), and I’ve never been good at graphs, line or pie.

graph.jpg

Still, it’s something I’ve been meaning to do for a while now (since, ahem, the day I started this blog, no, I’m NOT lazy!). With any luck I’ll have it finished and displaying properly on its own little page. I’ll let you know for sure on Friday! Meanwhile, have a great week!

donald.jpg

Friday Five: How was your short week?

  1. Hey, everyone! Like most of you, Mr. 50by60 and I had a short work week, since Monday was a big holiday here in the Lower 48. (You know, Labor Day — aka my birthday?) Which means Tuesday was your Monday, right? So Tuesday’s Monday, Wednesday’s Tuesday, Thursday’s Wednesday, and ipso facto ergo sum, today’s really Thursday and I’m a day early! What a great week!
    short.jpg
  2. And I actually did get something useful done this week — as mentioned in my previous post, I created a brand new page here at WordPress, Women Who Run With the Stooges! Which, technically, isn’t “new” because I originally created it in 1999. Yes, kids, we actually had computers in the PREVIOUS CENTURY!
    any key.jpg
    And this was one of the many websites (or as we called them in the olden days, “websites”) I created back then, but the only one anyone but myself actually read. And it was really getting kind of sad, seeing it dying a slow painful death over at Angelfire (ick!), so now it’s here and safe and (theoretically) better than ever! (If nothing else, it’s forced me to relearn HTML coding, nyuk nyuk!)
    print is dead.jpg
  3. Yesterday I had a fun time: went to the dentist for a cleaning. Not just a regular cleaning, though — a DEEP CLEANING! And they had to give me Novocaine & everything ’cause I’m so sensitive. Somehow, some of the Novocaine actually got in/near my right eye, and my eyelid felt like it was stuck for most of the day. I had to force myself to blink so it wouldn’t water all over the place. It’s better this morning, thank goodness. Don’t you love going to the dentist?
    asking
  4. Earlier in the week (pre-numb-eyeball), I went to Anytime Fitness Chatsworth where I mentioned to Kaily that I’d reached my weight loss goal (50 pounds by age 60, aka the name of this blog!) last week. She congratulated me and did a little video interview with me right on the spot. My plan was to post the video here, then send them the link to this post to put on their Facebook page. However, as of this morning, I still don’t see it anywhere, so I’ll just post this charming spacesaver till I get it.
    missing.jpg
  5. Whew…it’s tough to come up with five things, much less five things that have anything whatsoever in common.

    Either way, my hat’s off to Amy Welborn who manages to come up with SEVEN things every Friday, fer cryin’ out loud!

That’s it! Time to carpe the diem and make some toast or something! Have a great day and weekend, everyone — see you Monday!

carpe.jpg

Puttin’ in a plug for my new/old site!

Hey, everyone — thought I’d let you know that, in addition to continuing this site focusing on my weight loss, I’m also reviving and rescuing one of my beloved OLD websites, “Women Who Run With the Stooges” — all about, well, women who like the Three Stooges!

I had originally created it at Angelfire, and frankly, it’s been rotting away over there, links dying, ads popping up, spam everywhere. So I decided, what the hey? Why not move the best parts of it over here to WordPress and make it all shiny and sparkly new, if possible?

Anyway, that’s the plan! So if you enjoy my blog — and you’re a Three Stooges fan — hope you’ll check out the new site as well. It’s definitely still a work in progress, but I’ll try to get some more stuff up within the next few days.

patient.jpg

Thanks!!

Friday Five: Excuses, excuses, and more excuses!

barbienew.jpg

A blogger named Kaylee (Chair in the Shade), wrote an amusing post on July 27, 2017, listing her “12 Excuses Why There’s No Blog Post Today.” Go over and read it — then I’m going to shamelessly borrow the following five of her reasons:

  1. My life is boring.  I don’t have anything good to post.
    Actually, my life really isn’t that boring. However, it seems kind of boring and lame when I try to describe it to other people. Perhaps I’m not as good a writer as she is!
    nothing.jpg
  2. I have nothing to say.
    Well, that’s not quite true — I always have a lot to say, but most of the time I realize later I probably shouldn’t have said it!
    zip it.jpg
  3. I need to clean my house.
    Hmm…well, that kinda goes without saying. And just saying it isn’t going to clean the house. I am doing laundry today, though.
    nap dyn.jpg
  4. I should really read some other blogs for inspiration.
    Now THAT is definitely true! And there’s quite a few excellent bloggers out there too, even in this age of Instagram and Twitter! Kaylee’s just one of them. Check out my Blogroll (off to the right somewhere, depending on which app/program you’re using to read this), and you’ll undoubtedly find someone you like.
    eyeroll.jpg
  5. I don’t want to be copying other bloggers.
    Yes, which is why I DEFINITELY won’t be copying any of Kaylee’s other 12 reasons! However, I do want to thank her for inspiring me this morning! And yes, I’m adding her blog to my Blogroll, as soon as I figure out how to work that widget! Thanks, Kaylee!
    me too.jpg

Have a great day, everyone — see you Monday for the Last Weigh-In Before The Big Vacation (which I’ll tell you about Monday!)!

 

 

Friday Five: Where’s my parade??

Well, it’s been a fun week! Thanks to everyone who cheered me on and helped me along the way!

However, now that I’ve reached my goal weight (the FIRST goal, that is — I’ll be setting a new one soon!), I realized that, fat or thin, there are a few things that won’t change — even though I kinda hoped they would!

  1. Most people don’t notice — or care — as much about your weight as you do. Sure, there are always a few people around you in your day-to-day life — your spouse, your kids, your fellow employees, etc. — who are aware of your weight challenges. But there’s a whole lot more people who don’t know, or care, that you used to be fat and now you’re slightly less fat. The cashier at the grocery store doesn’t really care that you’re buying more fruits and veggies and fewer giant bags of Nacho Cheese Doritos. All she wants is to go home and soak her feet and binge-watch “Downton Abbey” for the hundredth time. So keep your ego in check.
    dog.jpg
  2. Clothes shopping is easier in some ways, tougher in others. I used to dream about getting thin enough to fit into a beautiful dress that would make me look like a princess. Well, guess what? Fat or thin, you can’t find dresses like that unless you’re currently residing in a palace and/or playing the part of someone who lives in a palace. The fashion these days seems to be sleeveless dresses that show off your underarms, and IMHO that’s not a good look for ANYONE. Also, swimsuits still suck, even in “normal” sizes. There are very few women who don’t feel like “Cathy” when trying on swimsuits.
    cathy.jpg
  3. No one will read your blog. OK, that’s not fair. YOU’RE not “nobody,” and you’re reading my blog! And believe me, I appreciate it! What I mean, though, is if you haven’t become a major star in the blogging firmament by the time you hit your goal weight, you probably won’t afterwards. I’m still gonna keep blogging though, since it seems to be an important factor in keeping me honest about my weight-crackin’ efforts (“Hmm, I’d really like to eat that second donut, but tomorrow’s ‘Rhymin’ Weigh-in Day’ on the blog, so I better not. Pass the celery, please!”).
    blogging is hard
  4. Crappy stuff still needs to be done and you’re the one who has to do them. For example, our sweet cat Princess had to go to the vet this week, which meant getting her into her carrier (helpful hint: “mrrOWW!!” means “NO WAY!!” in Cat-ese), then I drove her to the vet, which is about 5 miles and 5,000,000 angry “mrrOWWs” away (no matter how loud you turn up the radio), paying the vet bill, and driving her home again (repeat angry “mrrOWWs”). Cats don’t care if you’re fat or thin. They just want out out out NOW!!!
    cat.jpg
  5. Half the people in the world will hate you. I don’t write about politics or religion in this blog (though at some point I should probably mention that my faith in God was a MAJOR part of my motivation to stay on the diet, so thanks and yay, God!). Still, if you’re a normal person trying to live your life in this beautiful country we call America, you probably know that, no matter what your political views are, about half the country despises you and wishes bad things would happen to you. I won’t go into detail, but rest assured, those dirty looks you were getting at Starbucks this morning when you were reading “National Review,” or at Dunkin’ Donuts when you were perusing the op-ed pages of the “New York Times,” had NOTHING to do with your weight. Isn’t that a relief?
    libs

So there you go, five things that won’t really change a whole lot once you’ve reached your goal weight! Does that mean you shouldn’t try? Heck no! There are a lot of things that do change, for the better, and I’ll write about those next Friday. If I remember. Remind me, will you? Thanks, and have a great weekend!!

weekend

Friday ̷F̷i̷v̷e̷ Three: Nonscale victories and helpful trainers!

Hmm, just realized it’s been quite a while since I’ve tried to find five random things and connect them in some way. Let’s see if I still have the knack!

blogging is hard

  1. Non-scale victory — Tried on and BOUGHT three new shirts at Ross yesterday, and two “gently used” shirts from Goodwill — and they were all MEDIUMS and LARGES, y’all!!! Not an “X” in the batch! It’s been years (decades?) since I even thought about looking at any non-X labels, but this week I decided to give it a shot. Plus I even had to buy a coupla new over-the-shoulder-boulder-holders! Yeah, my body is definitely changing, even if the scales aren’t!
    boobs
  2. Non-scale irritation — So losing weight is great, right? I’m really happy about it. What I’m not happy about is I definitely have the “loose skin” thing going on. Which I didn’t really notice till I started trying on all those clothes (see #1) and got a good look at myself in one of those unforgiving dressing room mirrors. Oh well — at least the clothes cover it up (mostly)!
  3. Helpful Trainer Award of the Week — in the neverending (in my mind, anyway) battle between 24 Hour Fitness and Anytime Fitness Chatsworth, this week’s winner is NATHAN at Anytime Fitness, who showed me some basic kettlebell moves and didn’t try to upsell me on a super-expensive training package just for asking for help (24 Hour Fitness, I’m lookin’ at you). Thanks, Nathan — and as promised, here’s your shout-out!

And guess what? I can’t for the life of me think of two other things, and I have to do a coupla things this morning, so many apologies to those of you who were laying awake dreaming about the Friday Five — that’s the way the cookie crumbles!

get want.jpg

On that note, have a great weekend! See you Monday for the big weigh-in (this could be it, folks!!)!

Saturday Snippet: just because…

Well, hey, everyone! If you were waiting on pins and needles for Friday’s post, I apologize. However, I had a VERY good reason:

forgot.jpg

Actually, I didn’t forget as much as I just couldn’t think of anything to say. Plus, I went to a really purty place where I spent the day in quiet meditation ‘n stuff.

no hunting.jpg

St. Andrew’s Abbey, Valyermo, CA

So anyway, sorry if you were disappointed, but better late than never, right? Anyway, hope your weekend’s going well! See you Monday for the weigh-in!

weekend.jpg

The “Saturday Some” — a new thing, kinda sorta

If you’re a regular follower of this blog, you may have wondered what happened to my regular “Friday Five” post.

uh.jpg

Yeah … well, the long answer is, “It was sunny and bright, so I decided to go out for a long drive to a wonderful place I haven’t visited for quite a while,” and the short answer is, “I got lazy,” so feel free to take your pick.

Anyway, in lieu of the “Friday Five,” let me offer the very first “Saturday Some,” which is basically just a bunch of stuff I’m rambling about, off the top of my head. Plus memes! Lots and lots of memes!

memes.jpg

Anyway, I’ve been doing a lot more walking lately, and really enjoying it, too. Now that the weather’s getting nice and hot, though, I may have to go back to the gym and hop back on the treadmill. Which doesn’t particularly bother me. As I’ve said before, I do enjoy the video treadmills at Anytime Fitness (AF).

However, it does bother me in the sense that, given a choice, I’d MUCH rather do my walking outdoors. There are so many great places to walk in Southern California (yes, people actually DO walk in L.A.!) that I hate to give that up.

But once the temps start climbing up above, oh, 85 or so, it’s either the treadmill or the pool. And I do love me that 24 Hour Fitness pool, too, as you may recall!

image10

Still, it’ll probably be the AF treadmill more often than the pool, mainly because it’s much closer to home, and also right next door to a Ralphs. Which means I can do a couple of miles on the treadmill, then trundle over to the grocery store and do ANOTHER half-mile (I measured it!) in the store.

(And get cat treats, of course. That’s the main reason humans go to the store, according to certain purrsons.)

cat.jpg

Where was I? Oh, yeah, walking! And walking, although it probably doesn’t burn anywhere near as many calories as, say, kickboxing or weightlifting, if you do it every day … or every other day … or at least on a fairly regular basis, you’ll burn a few calories. Even if you can only walk around the block a couple of times, that’s some quality exercise there, my friend.

block.jpg

More importantly, you’ll relax and enjoy life a little bit more. There’s just something about seeing the world at two or three miles an hour that makes everything else seem oh, so right. Except maybe your knees, if you have arthritis. Which I do. And I have to admit, my knees do get a bit sore the day after a really long, satisfying walk.

knee.jpg

Still, it’s the price I pay for staying in such fabulous shape! And we’ll find out how that translates into actual weight loss on Monday. Hope you’ll join me then! Meanwhile, have a GRRRREAT rest of your weekend!

(unused WordPress Daily Prompt: all of them! read here if you’re interested in some kinda “inside baseball” stuff!)

 

 

 

Finally Friday!

Hey everyone, I’m finally home from my travels! Sorry I didn’t do my regular “Friday Five” post today, but I didn’t have access to my fancy-schmancy computer while in the wilds of Arizona.

forest

No, I didn’t get lost in the Haunted Forest, but still, it was a long trip! Anyway, I’ll have my regular post on Monday, with my post-vacation weigh-in and everything.

Meanwhile, have a great weekend!

 

 

 

Lamest, groggiest “Friday Five” so far!

Boxing yourself into a regular format on your blog (like my “Rhymin’ Weekly Weigh-ins” on Monday and “Friday Five” on … you guessed it), can really help you stick to your goal of blogging regularly. It gives you a framework and helps you corral your random thoughts into a targeted post so they make more sense.

So overall, most of the time, a specific, regular format is a good thing. However, there are a few notable exceptions.

Like today, for instance. It’s Friday, so I should be putting together my “Friday Five.” However, it’s also cloudy, gloomy, and a bit chilly. Plus I’m still not completely awake. Plus I just can’t think of anything to hook five connected thoughts together.

I probably could, if I put more thought into it – or if, as I’ve done before and HIGHLY recommend, I’d put together a rough draft yesterday, and just tweaked it a bit this morning. But guess what? I didn’t do that. So now, all I have to offer you is this lame post, full of lamentations and excuses for why I didn’t do what, after all, no one but ME really made any kind of commitment to do.

On the other hand … I DID manage to make this post five paragraphs long! Maybe that counts as a “Friday Five,” hmm? Especially if I embed this fun video to make you, my loyal readers, dance and sing! Yeah, that’s the ticket!

See you Monday, everyone!