Up a pound, down a pound, everybody circle round!

Time to do the Weekly Weight Loss Dance!

Up a pound, down a pound, everybody circle round, and gaze with wondrous awe on this week’s weigh-in:

199.6

Yeah, I’m happy to be back under 200 again, but I also know I need to get a WHOLE lot more back under 200 before I can breathe a sigh of relief!

Thanks, Senator Sanders!

Oh, and by the way, I found out the secret to not fogging up your glasses when you wear a mask! Ready? 1) Breathe IN through your nose, 2) breathe OUT and DOWN through your mouth.

If you’re still getting fogged up, make sure when you breathe OUT, your upper lip is jutted out a little bit so your breath is really headed downwards.

Yeah, kinda like that!

Trust me, it makes sense! Have I ever steered you wrong?

Well, anyway, my weight is down, the sun is shining, and I’m heading out for a nice run/walk somewhere in the Valley! What are your plans today?

Well, okay, but feel free to leave a comment anyway! And I’ll see you next week, hopefully STILL under 200, in spite of the fact that I’ve now designated Wednesdays as Official Vegan Oreos Day, so, y’know …

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