Yeah, the weight’s not really looking too good this week:
189.2


Drat! Well, to be honest, I haven’t really been following through on the advice I keep giving all of YOU nice folks! In fact, I’ve been doing the opposite – NOT counting my calories, NOT exercising as much as I need to, etc. I mean, I still think all of that is great advice — y’know, if I actually did it!
Yeah, well, that’s easy for you to say, Mr. President! (Also, not to get political or anything, but stay off the phone, for a while, Donald, it just gets you in hot water!)
Anyway, now that summer’s finally over, and the weather gurus PROMISE that cooler weather is on the way, maybe I will actually do what I’m always telling other people to do: take more walks!
Yeah! And walking did me a lot of good last winter. I enjoyed the physical part, as well as the mental and emotional “high” of being out in beautiful Mother Nature, as opposed to the gym.
So bear with me! Your intrepid weight loss blogger is down*, but NOT out, yet! I’m still going to go out there and enjoy life — and now that the weather’s cooler, maybe stay away from Yogurtland!
So till next week, remember — do as I say, not as I do!

(Or whatever!!)
(*OK, technically I’m “up,” but you know what I mean!)