Summertime blues weigh-in!

Good morning, everyone, and welcome to our old friend, SUMMERTIME!

brace summer.jpg

Listen, even though the calendar says it’s a couple of weeks away, it was 108 degrees in the beautiful San Fernando Valley yesterday, and as far as I’m concerned, that means either (1) it’s summer or (b) climate change is HAPPENING, people!

hot climate

And of course, being good Republicans, we can’t support that! Summer it is, yes!

yoda office space.jpg

Hey … sorry for getting all political on you! Sometimes I just have to get all that rebelliousness out of my system. If only I could get the FAT out of my system that easily, huh? Well, let’s check the ol’ scales and see what’s goin’ on:

183.8
70s scales
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Nice, a pound down! That’s a relief. Let me tell you the two things I did differently during the past week:

  1. counted my calories, and
  2. did 3, count ’em 3, strength-training workouts at the gym.

Yes, that’s right — I went back to the gym! In spite of all my “I hate the gym” protests in days of yore, this is EXACTLY the kind of weather that drives me back into the air-conditioned halls of Spandex and grunting.

grunt gym.jpg

Just not that easy to exercise outdoors when the temperatures zoom above 90, for me. Plus … well, there’s this:

pool

Yeah, yesterday I did my workout and rewarded myself by easing my 183.8-pound bod into that cool blue water … and it felt GOOODDD!

dog pool.jpg

Oh and by the way, I’m working on a new workout system, which I’m NOT going to describe here, yet! First I want to see if it actually works. But sometime in the next couple of months I’ll tell you about it, if it’s any good. If not, we’ll all just quietly tiptoe away from it.

tiptoe tulips

Anyway, that’s it for today! Hope your Monday, and your week, are fan-dam-tastic! See ya next week!

summer.jpg

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