Are you up for the 7-Day Walking Challenge?

Happy Monday, everyone! Well, last night I indulged in a special treat — prime rib (well done) with mashed potatoes and gravy and Yorkshire pudding, mmm!

So it’s really not that much of a surprise that this morning’s weigh-in is:

181.6

Grr! Ya know what? I’ve been hangin’ out in the ’80s too long! Maintenance is great, but this ain’t the weight I want to maintain! SO — this week I’m starting the Great 2019 7-Day Walking Challenge! Who’s with me?

Aw come on!! Seriously, here’s the ground rules:

  1. Walk (and/or run) for *at least* 30 minutes every day.That’s it! Easy peasy lemon squeezy, right? And to make it extra special, I’ll add a second rule, just for me:
  2. Post a brief comment on the blog every day, even if it’s only, “Yeah, I did the #@*% walk, ok??”

And of course, I’ll still be counting my calories. So maybe THIS is the week I can finally blast through that border wall

Just a gentle reminder from Spidey

and get back into the ’70s! Who’s with me?

Well, I’m doin’ it anyway! So enjoy your Monday, and I’ll see you again — Tuesday!

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