Weekly Weigh-in: On Fluctuations and Freakouts!

(sigh) OK, let's get right to it, shall we, 'cause this is one o'them "teachable moments" y'all've heard tell about. Ready? Let's go! Today's Weight:  198.0 And what was last week's weight? Let's see ... oh yeah ... 194.8. Which means since last week -- a mere seven days -- I've GAINED 3.2 pounds! Oh … Continue reading Weekly Weigh-in: On Fluctuations and Freakouts!

The “Saturday Some” — a new thing, kinda sorta

If you're a regular follower of this blog, you may have wondered what happened to my regular "Friday Five" post. Yeah ... well, the long answer is, "It was sunny and bright, so I decided to go out for a long drive to a wonderful place I haven't visited for quite a while," and the short … Continue reading The “Saturday Some” — a new thing, kinda sorta