First “Post-Diet-Break” Weigh-In!

OK, ready for this? Let’s go!

192.6
scales
pickup

So, up exactly one pound from last week. Not too bad! Honestly, I was expecting worse. I did my best to follow through on my pledge to take a diet break, indulging in things like NON-diet soda, like classic Moxie:

moxie.jpg

farm-fresh eggs fried in REAL BUTTER:

eggs

and my all-time favorite breakfast, country-fried steak in gravy:

So all things considered, one pound up ain’t too shabby!

And I know it’s only temporary. Follower tidingsofcomfortandjoy said it very well in her comment on Friday’s post:

I was eating at maintenance calories for awhile, but felt my control over what I was eating slipping a bit, so I went back to eating at a calorie deficit.

Yeah, I’m almost at that point! It’s kinda tricky, once you get into the “diet all the time” mindset, to let yourself take any kind of a break, isn’t it? Almost like you have to reprogram your brain or something!

brain.jpg

Yeah, I know how you feel, but a little cofveve should help. See you Friday, everyone — have a great week!

cofveve

block print by artnoose (https://flic.kr/p/V3sw1B)

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