Rhymin’ Weekly Weigh-in: Quickie Memorial Day edition!

Well, another happy Monday to everyone! I'm happy to report that the May Grey/Gray has drifted away, the sky is blue and the sun is blazing, so it should be a great day for all those Memorial Day ceremonies and other outdoor events. Ready? Let's get to the weigh-in! 194.8 Gee, thanks, Tony! Oh, and … Continue reading Rhymin’ Weekly Weigh-in: Quickie Memorial Day edition!

Friday Five: Yes, you CAN get in shape without a gym — here’s 5 ideas to try!

While it's true I've been going to the gym a lot more lately, it's NOT because I think going to the gym is the only -- or even the best -- place to exercise. Au contraire, Pierre! As a matter of fact, during this past week, I haven't set foot in a gym, and yet I … Continue reading Friday Five: Yes, you CAN get in shape without a gym — here’s 5 ideas to try!

Rhymin’ Weekly Weigh-In, plus Slow & Steady Wins the Weight-Loss Race!

Good morning, everyone, and happy Monday to you and yours! First of all, let's celebrate - I THINK I'm back at my pre-vakay weight, yay! Let's find out for sure, though. Ready? (deep breath) OK, here we go! 195.6 Yeah, almost there - just a silly little millimeter away from where I was oh, those long, … Continue reading Rhymin’ Weekly Weigh-In, plus Slow & Steady Wins the Weight-Loss Race!

Friday Five: 4 things I’m looking forward to, plus 1 yogurt recipe!

Well, good morning, one and all! You know, summer's on its way, and although it may be a bit premature, here are a few things I'm really looking forward. Plus, a fun Chobani yogurt tweak! Ready? Here we go! Swimming pool! I know, I know, I keep yammering about the awesome pool at my 24 … Continue reading Friday Five: 4 things I’m looking forward to, plus 1 yogurt recipe!

Is weight gain on vacation inevitable? Not necessarily!

Good morning, everyone, and welcome! Time once again for the Rhymin' Weekly Weigh-in, and of course, this is the Post-Vakay Weigh-in, so there may be some issues to deal with! Ready? Here we go! 197.0 Yeah ... it's a slight gain! Oh well...inevitable, right? Because I was on vacation for a week, and it's perfectly … Continue reading Is weight gain on vacation inevitable? Not necessarily!

Finally Friday!

Hey everyone, I'm finally home from my travels! Sorry I didn't do my regular "Friday Five" post today, but I didn't have access to my fancy-schmancy computer while in the wilds of Arizona. No, I didn't get lost in the Haunted Forest, but still, it was a long trip! Anyway, I'll have my regular post on … Continue reading Finally Friday!

Rhymin’ Weekly Weigh-in, Road Trip edition, plus another (unpaid*) plug for Anytime Fitness!

Happy Monday, everyone! Hey, guess what? I'm getting ready to hit the road this morning for a technically unexplainable journey into the outer stratosphere! Well ... okay, Arizona. Still, a road trip is a road trip, right, Dorothy? Anyway, before that, how's about we hit the scales? Ready? Here we go! 195.4 Yippee-skip - not too … Continue reading Rhymin’ Weekly Weigh-in, Road Trip edition, plus another (unpaid*) plug for Anytime Fitness!

Five ways to keep from gaining weight on that summer road trip!

Hey everyone -- it's that time of year! Everyone's loading up the minivans and heading out onto the Great Open Road! But be careful -- it's way too easy to get all cramped up and sore in the car, when you're strapped in and having nothing to do but watch the scenery. I get it -- … Continue reading Five ways to keep from gaining weight on that summer road trip!