Rhymin’ Weekly Weigh-in — Post-Holiday Edition!

Well, good morning, friends and neighbors! Don't forget your booties, 'cause it's COLD out there! Anyway, let's get to what you've been waiting for - the moment when I face the music and weigh in, following a holiday week of unbridled foodly exuberance! Ready? Here goes: 216.8 Wow ... um ... that's actually great!! Not … Continue reading Rhymin’ Weekly Weigh-in — Post-Holiday Edition!

Question: What do “The Orville” and “The Friday Five” have in common?

Answer: Besides humor, wit, creativity, cleverness, and a solid commitment to their legions of fans, you mean? Question: Well, yeah, obviously. Hey, did we switch roles? Answer: What do you mean? Question: Uh, I mean, I'm supposed to be "Question," and you're supposed to be "Answer," right. Answer: Yeah, so? Question: So, you're asking just … Continue reading Question: What do “The Orville” and “The Friday Five” have in common?

Time for the Rhymin’ Weekly Weigh-in!, and Don’t Let The Numbers Get You Down!

"Aha!" I bet you're thinking. "Based on that provocative title, I bet she's got a weight GAIN to report this week!" Well, let's find out, shall we? Here we go: 218.6 Get the brownie mix! Down 0.4 pounds, baby! Although -- let me tell you a li'l story. This morning, I got up at about … Continue reading Time for the Rhymin’ Weekly Weigh-in!, and Don’t Let The Numbers Get You Down!

Friday Five: Just a bunch of sorry excuses

Welp, I got up this morning and realized I had a blog post to write, and I hadn't prepared for it at ALL. My deepest apologies! Here are some of the reasons I procrastinated this week. Celebrity sexual harassment. Unfortunately, even though I've lived in Los Angeles for over 30 years, and even worked on … Continue reading Friday Five: Just a bunch of sorry excuses

Pumpkin Spice Weekly Weigh-In!

Good morning, all! Happy Monday! Time for the weigh-in - let's see ... carry the one ... adjust for clothing ... 219.0 219 and feelin' fine! Well, that's not all that much of a loss, but hey, given that I slightly overindulged this weekend (thanks, Trader Joe!), I guess I shouldn't complain. Mmm, Pumpkin Ginger … Continue reading Pumpkin Spice Weekly Weigh-In!

Friday Five – Wacky Diet Ideas!

    Happy Friday, everyone! Today I thought it might be fun to look at some diet ideas that: sound like they should work, but don't in real life; sound like they SHOULDN'T work, but actually HAVE, in real life; and silly ideas that no one I know has tried, but sound like fun. Ready? … Continue reading Friday Five – Wacky Diet Ideas!

Weekly Weigh-In, plus Diet Wisdom from Martin Luther!

First things first: 219.7 Weight loss heaven! Wow - I'm in my teens again!!! Can I start texting and making snide remarks about everything? Oh wait, I already do that. Anyway, this past Saturday, I was driving aimlessly around the Valley (San Fernando, in case you've heard of another), listening to AM radio (on Saturdays, … Continue reading Weekly Weigh-In, plus Diet Wisdom from Martin Luther!

Friday Five – Take control of your numbers!

Hey, everyone! Depressed because the numbers on the scale aren't going the direction you think they should? Never fear! Here's five ideas to help you take control of those nasty numbers! 1. As recommended by many, many REPUTABLE fitness folks, including Jay at aworkoutroutine.com, don't just weigh yourself once a week. Even if you're doing … Continue reading Friday Five – Take control of your numbers!