Friday Five: 4 Food Ideas for your Hotel Fridge, and One to Avoid

Hey, everyone – this’ll be my first Friday Five written entirely on my smartphone, with my travel-weary thumbs, so yay for me! I assume you’ll forgive the occasional, inevitable tpyo.

Anyhoo, if you do any travelling, and you’re counting calories, you might want to stock up on these. Each has less than 100 calories, and are really good for when you don’t feel like putting $5 worth of change in the hotel vending machine for some salty chips that have 400 calories per bag and aren’t good for you anyway.

1. Buddig Deli Slices – prepackaged turkey, beef, ham, or chicken. 9 slices per package, 90 calories per bag. Sure, they’re frowned on by health & wellness gurus, but since I’m not one of those, who cares?

2. String cheese. Lots of different brands to choose from here, some better than others. My personal fave is Frigos Light CheeseHeads. They’re only 50 calories each, and they’re super stringy, which makes them load of fun to nosh on while reading a good book by the pool.

3. Next in line is good ol’ reliable Yoplait Light Yogurt. There are lots of good flavors to choose from, and grocery stores often give great discounts if you buy in bulk. My personal fave flavors are Cherry, Vanilla, and Key Lime, mmm! Nice for breakfast in the room when you don’t feel like trudging down to the flimsy hotel continental breakfast.

4. Diet soda. Oh yeah, it’s bad for you. Pure poison. Dieters beware, am I right? Well, tough turkeys. I know I’m going to want some at some point, and again, why pay extra at the vending machine which doesn’t even work half the time? Buy your own and savor the illicit fizz.

5. Here’s one thing I DON’T recommend you stock up on, or at least don’t buy more than one: frozen dinners, like this:

Yeah, wouldn’t it be nice to keep a few on hand just in case you don’t feel like leaving the room at all? (Because who doesn’t love staying in hotel rooms for days on end, right?) Here’s the problem: where do you PUT ’em? Check out the fridge in my room:

Notice anything missing? Yeah, that’s right: no freezer compartment. And the thing is, I’ve stayed at this particular hotel about a thousand million times over the last 20 years, and you just can’t predict whether a fridge will have a freezer or not. Sometimes they do, sometimes they don’t. It’s the luck of the draw.

And even when they do, it’s just that tiny little shelfie thing that you can’t fit more than one  frozen dinner into, and don’t even think about trying to shove any ice cream in there too. 

Let’s face it: Hotel fridges kinda suck. So take my advice, and stick to the little refrigerator-type snacks. They’ll keep better, and they’re better for you.

And the whole experience will just make you that much happier to get home, so it’s all good.

How about you? What are some of your favorite – or not-so-favorite – road foods?

(And today’s unused pingback is: Orange!)

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