So, now that you know all about me and my dieting/weight loss history, it’s time to focus on the present – and the future.
Now that I’ve I’ve managed to cobble together some weight-loss wisdom, it’s time to put it into practice. Hence, the title of this blog, “50 by 60,” meaning I’ve decided to lose 50 pounds by my 60th birthday – a little more than a year from now.
As of my last weigh-in, the scales stand at 242 pounds. A 50-pound weight loss would put me below 200 pounds – for the first time in at least two decades!
Now I know – and you know – that we’re not supposed to focus on the numbers on the scale. They only represent one metric of health and fitness. There are lots of other numbers which are just as important, if not more so. Like your blood pressure, for example. Or your bank balance. I’d love to see THAT number change!
Still … I’m a flawed, fallible human being. And even though it may seem superficial and shallow to some, I’ve decided that seeing the numbers on my 10-year-old Weight Watchers decrease to a number starting with a “1” rather than a “2” would make me very, very, VERY happy. (At least for a few minutes.)
So, let’s go! Next post, I’ll dive into the specifics of what I’m doing and why, diet and exercise-wise.
(Meanwhile, if you’re one of the lovely people who’ve “liked” my blog so far, please feel free to post something in the comments – even if only to say hi! But if you’re too shy, that’s fine. I’m glad to know you’re out there, anyway!)